Slips, trips, and falls often occur while people are in a hurry. They often take short cuts, and do not pay attention to want they are doing. We have all tried to jump over an obstacle, instead of walking the long way around to our destination. These types of acts are unsafe. Learn to slow down and walk around or move obstacles (if possible), thus avoiding dangerous short cuts.

Avoid injuries by paying attention to where you are walking. Learning to recognize hazards and to avoid potential hazards saves time, money and injury. As mentioned previously, resist the temptation to take short-cuts because short-cuts are usually comprised of objects or routes not designed for foot traffic and often consist of unstable, shaky or slippery surfaces.

Slippery surfaces often do not appear dangerous until you happen to step on them, and then it is too late! Clean up grease, water and other spills as you notice them.

If you cannot avoid walking on a slippery or wet surface, practice walking safely across them. Do not try to run, jump or slide across these slick surfaces. Instead take slow, short steps with your toes pointed slightly outward. For additional balance keep your hands at your side (unless there is a handrail), not in your pockets, to support you if you fall. Remember that a freshly polished floor can also be very slick even though if does not appear hazardous.

Wear safety shoes with slip-resistant soles. Keep them free of grease and oil.

Inadequate lighting can camouflage what is in your way, so report these conditions to your supervisor and have the light fixtures replaced. When you enter a dark room, turn on the light first, even for only a moment. Keep walkways clear of obstructions in areas that have poor lighting.

Stairways that are too steep or are not steep enough can create the potential for slips, trips and falls. Because it is very easy to lose your footing while climbing stairs, walk up and down very slowly, and use the handrail. Be cautious of worn or broken steps, and of insufficient lighting that may make it difficult to see properly. Never run up or down stairs and avoid skipping steps. If you have to carry a load while climbing stairs, carry the load so it doesn’t block your vision and you can see your feet. Keep one hand free to hold the handrail. If you cannot do these things, divide the load up, or get help.

Check rungs to ensure they are in good condition with no cracks or broken parts. If the ladder is equipped with a spreader that locks the ladder frame into position, make sure it is secure before climbing. Check to see if the ladder is the correct height for the job.